Kids and Screen time : How much time is too much time

 Modern age is the age of science and technology but question is how much time does your child spend playing games with a smartphones, Tablets or computers ?

In my opinion children can spend no more than one or two hours a day because too much screen time can be linked to ......

Irregular sleep

The more time spent watching on a mobile screen, the more likely children are to have trouble falling asleep or have irregular sleep schedule.

Behavioral problems

Because of playing games again and again and spend whole day playing mobile games are more likely to have emotional, social and attention problems.

It destroys academic performance

School going children who have mobile or TV in their bedrooms tend to perform worse on exams.

Violence

Too much playing war or fighting games can desensitize children to violence. 

Less time for physical activity

spending lots of time in front of mobile screen, children do not play outdoor games like cricket, football, hockey, badminton, tennis etc

I think children should play outdoor games daily, Outdoor games are very good for health.

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